We have been working in conjunction with Together for Children and various external providers to highlight the importance of Health and Wellbeing. Below, there are pre-recorded fitness classes, sport specific challenges, action planning tools to make positive changes towards positive mind-set, Yoga sessions, mental health management techniques and much more.
As always, we are hoping to create a social media buzz via our Twitter @RyhopeJuniors and don't forget to tag @SunderlandGames too. We love to see your engagement.
Skipping School Intro - Sunderland Health and Wellbeing
Skipping Tips - Sunderland Health and Wellbeing
Skipping Skill Number 1 - Double Bounce - Sunderland Health and Wellbeing
Skipping Skill Number 2 - Speed Bounce - Sunderland Health and Wellbeing
Skipping Skill Number 3 - Side Straddle - Sunderland Health and Wellbeing
Skipping Skill Number 4 - Hop & Swap - Sunderland Health and Wellbeing
Skipping Skill Number 5 - Side Swing - Sunderland Health & Wellbeing
Skipping Skill Number 6 - Cross Over - Sunderland Health & Wellbeing
Virtual Assembly: Primary School
Virtual Session 1: Eatwell Guide
Virtual Session 2: Fats and Sugars
Virtual Session 3: Breakfast foods
Virtual Session 4: Physical Activity
Virtual Session 5: Packed Lunches
Virtual Session 6: Food Labels