We have been working in conjunction with Together for Children and various external providers to highlight the importance of Health and Wellbeing. Below, there are pre-recorded fitness classes, sport specific challenges, action planning tools to make positive changes towards positive mind-set, Yoga sessions, mental health management techniques and much more.
As always, we are hoping to create a social media buzz via our Twitter @RyhopeJuniors and don't forget to tag @SunderlandGames too. We love to see your engagement.